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Let’s Create a Life You LOVE

Inspirational Words: Seeing Clearly

SELF-LOVE + EMPOWERMENT  is the space where you can come for those times on your personal development journey when you feel lost, lacking focus, or triggered, or your ‘self-talk’ leaves you feeling unworthy, when you need to hear something wise, uplifting, and inspirational as a...

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This Book Is Not Lost: Spreading Kindness and Connection Through Books

Books are more than just paper and ink—they are doorways to new worlds, inspiration for our dreams, companions through lonely nights, and guides on our journeys of self-discovery. I adore books. I lovingly arrange them by colour, dust their spines, and admire their beautifully designed...

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Inspirational Words: A List of the “Don’ts and Do’s” to See You Through

SELF-LOVE + EMPOWERMENT is the space where you can come for those times on your personal development journey when you feel lost, lacking focus, or triggered, or your ‘self-talk’ leaves you feeling unworthy, when you need to hear something wise, uplifting, and inspirational as a...

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Inspirational Words: Ten Suggestions for a Successful Future

SELF-LOVE + EMPOWERMENT is the space where you can come for those times on your personal development journey when you feel lost, lacking focus, or triggered, or your ‘self-talk’ leaves you feeling unworthy, when you need to hear something wise, uplifting, and inspirational as a...

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Ocea Marie | Let’s Create a Life You Love
Episode 3 How to Be Resilient Stacey Copas — Love Yourself Well Podcast
56:26
 
Episode 3 How to Be Resilient Stacey Copas — Love Yourself Well Podcast

Love Yourself Well Podcast

Episode 3: How to be Resilient. Stacey Copas.

Mild Language Warning

If you find yourself making excuses for not showing up as your best self or lingering at your pity party for a little too long, this episode is a must-listen. In this inspiring conversation, I chat with...

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Inspirational Words: Dreams Come True One Day at a Time

SELF-LOVE + EMPOWERMENT is the space where you can come for those times on your personal development journey when you feel lost, lacking focus, or triggered, or your ‘self-talk’ leaves you feeling unworthy, when you need to hear something wise, uplifting, and inspirational as a...

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3 Practical Steps to Harness the Transformative Power of Gratitude

Most of us were taught to use our manners, often reminded as a child to say thank you — for many that is the extent of appreciation for life, a few mindless thank you’s throughout the day. And in this modern world where we can compare ourselves and our lives to others instantly and...

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7 Steps to Mindfulness and Calm

If you are seeing and hearing about all the benefits of mindfulness and meditation and want to start a regular practice but don't know where to begin, I've got you!

I was exactly the same. In fact, if you had said to me that a regular mindfulness practice would increase my productivity and energy...

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Ocea Marie | Let’s Create a Life You Love
Episode 2 I am Enough with Sheridan Stewart - Love Yourself Well Podcast
1:18:18
 
Episode 2 I am Enough with Sheridan Stewart - Love Yourself Well Podcast

Love Yourself Well Podcast

Episode 2: I am Enough. Sheridan Stewart

Mild Language warning.

Get ready for a fun and insightful conversation with Sheridan Stewart, author, public speaker and broadcaster with the Australian Broadcasting Corporation. As a former FM radio presenter, she has...

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Ocea Marie | Let’s Create a Life You Love
It’s Here! First Episode of the Podcast - Love Yourself Well
5:20
 
It’s Here! First Episode of the Podcast - Love Yourself Well

It's here! I have done it! Not perfectly, but I have started! For a long time, people have encouraged me to create a podcast. And … it has taken me a long while to get comfortable sharing my story – but it is time. I would like to share my story and the stories of other women who...

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3 Simple Steps to Being Your Best Self

In the hustle and bustle of our daily lives, it's easy to forget the most important relationship we'll ever have – the one with ourselves. I often say, 'Fall in love with yourself, and everything else falls into place." I wholeheartedly believe this. When you fall in love with yourself, you...

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4 Easy Steps to Start Your Gratitude Practice

One of my daily practices is gratitude, and we call it “thank you for” in our home. I believe the practice of gratitude and appreciation are vitally important to being and feeling healthy and beautiful. If your days are hectic, you are chasing your tail, you have a lot of negative...

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