Resources

THE BLOG

 

Essay. Attentional balance through mindfulness essay mindfulness Jul 15, 2022

You are here. I am here. Our bodies are present, yet our minds may be bouncing around, our thoughts drawn away, recollecting a task to be taken care of, or propelled into imagination. As humans, we spend a lot of time thinking about what is not going on around us, and it would appear that...

READ MORE …

Positive vibes only

If you would like a monthly dose of inspiration, freebies, and share in the things I am loving  and I think you’ll love too, become an OM Insider and let’s connect! 

We play nice with your email.