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5 day Live More, Love More, Create More program

 

A combination of healthy recipes, mindfulness meditation, and movement ideas to supercharge your well-being.

 

Hello!


I’m Ocea.
I am a nutritionist, lifestyle and well-being coach, writer, public speaker and most importantly a Wife, Mumma and Nonna. I am an eternal optimist dedicated to supporting you in feeling nourished, and helping you to become the healthiest most vibrant person you want to be. I like to think of myself as your own personal cheerleader for well-being. I want you to fall in love with the person you are and the world you create for yourself.

Learn More

Soup. It's your winter smoothie.

Aug 08, 2022

Essential oils with proven health benefits

Aug 06, 2022

Positive vibes only

If you would like a monthly dose of inspiration, freebies, and share in the things that I am loving and think you’ll love too, become an OM insider and let’s connect!

 

We play nice with your email.

Positive vibes only


If you would like a monthly dose of inspiration, freebies, and share in the things that I am loving and I think you’ll love too, become an OM Insider and let’s connect!

 

We play nice with your email.