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Navigating the storm: Understanding inflammation during perimenopause and how to find relief health menopause Oct 15, 2023

Perimenopause is the period during which a woman's body makes the transition to menopause. Menopause is the 24 hours between perimenopause and post-menopause, marking the 12-month anniversary of not having a period and the end of reproductive years. After that, it is post-menopause.  

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